MASSAGE: Sports Massage, Deep Tissue Massage – What’s the Difference?!

New Body Osteopathy Health & Fitness, Osteopathy

When our muscles ache and feel tired from the daily grind and the stresses of life nothing feels more relaxing than a gentle massage to soothe those aching muscles. This will not only help you to relax and de-stress, but also improve circulation by draining waste products from your muscles and bring fresh nutrients to your tissues. Deep tissue massage …