This article was written for Bespoke Cycling – 04 April 2017. The second of this mini-series of blog posts on cycling injuries with Charlotte Mead, resident Osteopath with New Body Osteopathy, and Bespoke‘s Head of bike Fitting, Ben Hallam focuses on low back pain, how you get it, how to fix it, and how to stop it coming back. Ben …
Let’s Talk About…Hip Pain
This article was written for Bespoke Cycling – 16 February 2017 The first of a mini-series of blog posts on cycling injuries with Bespoke’s Head of bike Fitting, Ben Hallam and resident Osteopath with New Body Osteopathy, Charlotte Mead focuses on hip pain, how you get it, how to fix it, and how to stop it coming back. Ben and …
Wellbeing Throughout Pregnancy
Many pregnant women ask what will help them have the healthiest pregnancy possible? How can they achieve the best possible physical and emotional health and wellbeing? How can they best prepare their body for labour? Based in Canary Wharf, City Antenatal brings together the expertise of a wide range of renowned antenatal and postnatal experts to support individuals through their …
Coffee Anyone? Cola?? Osteoporosis???
This article was written for We Are The City – 20 June 2013 Wow, 9,500 of you have read this. Many of us pop in to our local coffee shop on the way to work for a latte, maybe even grab a diet cola for later, but did you know that there may be a link between an increased intake …
Could Your Headache Be A Pain In The Neck?
This article was written for We Are The City – 12 April 2013. Wow, 5,483 of you have read this. It’s no wonder you’ve got a headache – managing a busy work schedule of endless meetings, emails, reports, travel, wanting to perform your best at all times in a high pressure environment, not to mention juggling a social life & …